Loneliness

Definition

Loneliness may be one of the hardest feelings that someone could experience. It is one of the few feelings that could cause a suicide.
But what is loneliness? As you may have already noticed, you may have lots of friends or know lots of people but still feel that you are all alone in this world, isolated, or even feeling empty!

How to deal with it yea?

Here are the solution yg aku bace and bolehlah nak share..
in order to drive those feelings away,in order to overcome loneliness, you need to share your emotions and life experiences with other people, Try not to spend most of your time alone. If the nature of your work keeps you away from direct contact with people try to do your best on your weekends, by going to public places or social events, don’t spend the week end at home. The following are some of the practices you can take to overcome loneliness:

1.If you go for a daily walk, ask a close friend to join you.

2.One of the most effective ways to get overcome loneliness is getting involved into a relation. What happens when having a loving partner is that each single aspect of your life is shared with this partner so the feeling of loneliness disappears. The draw back to this is that you cannot control the time it happens as there are lots of other variables involved, however its pretty beneficial to know what exactly makes someone fall in love so that you can use this information to your side.

3.One of the very strong factors that help in overcoming loneliness is emotional honesty,try to be more open with your friends, tell them about your fears and worries instead of running the usual superficial conversations. If you are afraid to share your emotions then may you have a self confidence problem, Some people think that telling someone that they feel down or depressed makes them weak. This is not true, you are not your emotions, if you feel down that doesn’t mean that you are bad and if you are depressed that doesn’t mean you are faulty, it just means you are a human. Know that normal human beings have down times just like they have uptimes.

Aku nak cube la!